Unfortunately, it has not.
After my 50k run/walk I knew that I wasn't in any shape to pull a 50 miler off.
The 50k is going to be quite a challenge itself (as I haven't done any training since Creemore).
A huge weight has been lifted. I am sooooooo relieved. No more feeling guilty for lack of training, no more missing workouts because I feel so guilty.
I've put a stop to the negative cycle!
Gotta love that.