Since then, I've noticed that the book is getting good reviews. I will give it a gander once I've finished my current book (Sharon Osbourne's autobiography "Extreme"... very good read so far).
I went online to Fitness Tips For Life and grabbed this article....
4 Hour Body is not just another diet and fitness book
The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss, the #1 New York Times bestselling author of The 4-Hour Workweek,fixated on one life-changing question......... To read the rest of this article click HERE.
Is it possible for a 4 hour body? Have you read the book? What do you think?
"If you don’t have time to do it right, when will you have time to do it over?"
- John Wooden