What I really love about the program is that the workouts are 30 minutes in length....... ANYONE can exercise for 30 minutes a day. No excuses!
Unlike P90X, it leaves me with enough energy to get some runs in!! The best of both worlds :-) Like P90X, it's expensive :(
I am not doing the meal plan because I hate following a meal plan..... plain and simple. No to say that it's bad: I am sure that it is a great plan for those who like the structure (and those who like salmon - blech!)
This program is what I needed to get me off my butt and get back in shape. I do feel a lot better physically and mentally...... it's only been a week!
Have you ever done a video exercise program? What were your results? Would you do it again?
Gotta run.
4 comments:
I've only ever done yoga from a DVD. I just don't like exercising indoors.
I have P90X and Insanity, I can do the weight program in P90X all year, including tri season, Insanity is a whole different ball park, I think its really tough, I can not train properly and do that one at the same time, I think its a good off season program though
P90X all year..... Awesome!!!
Never followed a DVD program.
Glad you have found the right program for you.
I think that following a meal plan is almost impossible for many reasons. How can we manage the meal in official meetings, celebrations or if we are with friends?
Post a Comment