Thursday, July 21, 2011

Participated in The Running Room's 20 minute challenge.

Every year the Running room puts on a "20 Minute Challenge" event. You can choose to run or walk....... The goal is to have fun and raise awareness of the importance of physical activity.

Most of us walked because it was so fricken' HOT..... Those that ran, did so at a snail's pace.

Everyone that participated got a free hat. Score!

Who doesn't like free stuff?!

Gotta run.

Location:Dundas St,London,Canada


Big Daddy Diesel said...

And bright free one as well. The event sounds fun

Sarah Grecco said...

HI! Found your blog through the Athletatian! Love the name of your blog. So many people get caught up in the desitnation they forget about the journey which is really the most part fun....

Get Up & Go

The Green Girl said...

What a great way to get everyone moving!

Kandice Breinholt said...

i used to LOVE running and wished it would always stay a part of my life. teach me how to run marathons. haha

Neon Blonde Runner said...

Oh, big fan of that may be neon orange?

Cari Mugz said...

What an awesome event! So fun!

Sandy said...

I am loving your blog and am really intrigued with the idea of doing an ultra myself. Just would have no idea how/where to start. Any suggestions?

Unknown said...

Thanks for the comment Sarah...... great minds think alike ;-)

Kandice.... there are lots of training programs if you're interested. ? !

Neon Blonde....... It would look great on you!!!!!!!

Unknown said...

Sandy..... from your blog, it looks like you're headed in the right direction. The most difficult part is wrapping your head around being able to actually do it.

Once you believe that you can do it....... anything is possible.

If you think I can help in any way, please let me know.

Black Knight said...

A nice event to spend good time together.
Beautiful hat.