Tuesday, March 10, 2009

spinning at home...

I am writing while I am spinning and watching Oprah. It's an episode on medical mistakes..... Scary stuff!!! I'm trying to get this in during commercial break.

I plan on doing an hour on the trainer then leg and butt exercises and finally finish up with crunches!

I'm gonna try a run Thursday. Five miles if I can do it!

Fingers crossed!
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