I am writing while I am spinning and watching Oprah. It's an episode on medical mistakes..... Scary stuff!!! I'm trying to get this in during commercial break.
I plan on doing an hour on the trainer then leg and butt exercises and finally finish up with crunches!
I'm gonna try a run Thursday. Five miles if I can do it!
You go girl! That was some scary stuff. I've been coughing on the couch all week and daytime TV is ALL I have done.
In my effort to get some exercise and nip this cold last night, I got on my bike and did some spinning. No Spinervals because my brother wouldn't give up the laptop for the hour but at least I had my music...
The gift certificate did arrive safely on Friday. Thanks so much for it, and the card too! I yearn for the day when I can sit in Lotus like I used to in high school... :)
SADIE!!! I love the new picture - she is smiling...
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