Tuesday, August 17, 2010

Day two

I attended the Group Power class yesterday evening. It was a crazy weight lifting class.... Maybe it's because I've never used bar bells before. Maybe it's because I'm so out of shape?!

I am quite stiff today..... Glad I only did one class, I had originally planned on doing two. Yipes!!

Today's class is focused on cardio (can't remember the name).

Gotta stretch my weary muscles.

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Location:Waterloo St,London,Canada

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