Monday, May 24, 2010

Injury x 2 = PFFFFT!

Since my quad was feeling good I decided to go for a 3 mile run..... It was horrible. I was in pain the whole time. I got home, stretched and decided to ice the s--t out of it (I certainly did).

After the ice, I started to do some ab work and noticed that this welt was on my leg. Is it really possible to get frostbite from an icepack? I went to the pharmacy and the pharmacist said that I needed to go to a doctor. Gee, thanks for the great insight.

From what I read there doesn't seem to be anything I can do. I'll just wait it out. It's turned from a light pink, to dark pink with some purple throughout. Because today is a holiday (Victoria Day/ May two-four), I'm not going to waste 8 hours trying to get into emergency to see a doctor. If it gets worse I'll go to a clinic tomorrow.

Gotta run.

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