I am so glad that I have a 'down' week. The temperatures are freezing here in Amherstburg, Ontario!!! Today I ran in a wind chilled temperature of -20 degrees Celsius (-4 Fahrenheit). I wore my new GTX runners with thick socks. My feet were actually hot and sweaty.... unlike the rest of me. Here is a photo of my running outfit.... I could rob a bank with this get-up!!!
Took my legs four miles to warm up... only a 5 mile run. I need a couple more runs to review the shoes.
Thursday's Thought: Every day that I am able to run is a good day!!!!