Monday I did the chest and back workout from the P90X collection. I followed that up with an hour bike ride.
Side note: P90X is now available at www.sears.ca for $120... mine cost over $160 (pull up bar included)!!!!
Today I had a long run (17 miles). I was so glad/ lucky to have had such great weather. It was very cold out but the sun peaked out occasionally and the wind was not blowing!!!!!! I actually managed to dress appropriately. I am usually overdressed (would rather be overdressed than under dressed)... it's really hard to gauge when the wind can change it's speed and direction at any given moment. Today I say " Yay weather gods!!!"
Greek rendition of the weather god.
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