Sunday, July 20, 2008
Back on track?????
I have been absent for a wee bit so I should catch you up on things! I did a 12 mile run last Tuesday and things went well until mile 10.... then I became sore:(
I started physiotherapy a t Loaring Physiotherapy (& health Centre). I am working with Steve Georges at the centre to help figure out and remedy the cause of my troubles! He was very thorough and I think that I will benefit from his knowlege.
I am planning on doing a 26 mile run this Tuesday. I will try to take some walk breaks and make every effort to run pain free:) Update coming soon....
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