![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMBbgsGBYMjyK2CO9S9Vs_P91iCvCL2kbN847_sgJyrOgIh9LvzL8jzgWJ7in6KWOc6KGOiamF35iYgM6QBzw0033GH7agB2zi0fxttFQoJb654XLtCebs6lPU0WmA1CVMbZ-3IMhJjhY/s200/horse+running.jpg)
Well, I took a week off and to jump start my running I ran 15 miles:) I think the pain came and went. Generally, I was quite happy with it! I am going to the Dr's today to see if I am correct in my own diagnosis (pulled muscle) and what sort of supplements I can/ should be taking etc.
I chose to do a bike ride yesterday but will go out easy for an 8 mile run tonight!
I will post more later!
Why is it still so hot out?!!!!
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