Wednesday, August 29, 2007

Dr's appt today


Well, I took a week off and to jump start my running I ran 15 miles:) I think the pain came and went. Generally, I was quite happy with it! I am going to the Dr's today to see if I am correct in my own diagnosis (pulled muscle) and what sort of supplements I can/ should be taking etc.

I chose to do a bike ride yesterday but will go out easy for an 8 mile run tonight!

I will post more later!

Why is it still so hot out?!!!!
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