Challenge. Distance. Discovery
A few years ago, Canadian Ray Zahab was a sedentary smoker who turned to running to get healthy and in shape. But after completing his first race, Canada's Yukon Ultra 100-Miler in 2004, he discovered that to stay motivated running ultra distances, he had to look beyond finishing times and trophies.......
Read more about Ray's awesome adventures @ www.rayzahab.com
There is a very inspiring Ted talk by him at http://www.ted.com/talks/lang/eng/ray_zahab_treks_to_the_south_pole.html
Thanks for sharing that Stuart!!!
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