I am so sore!!!!! This program is gonna kick my arse... it's intimidating to me because I am not good at it yet! The back and chest workout is basically 50 minutes of push ups, chin ups and pull ups. I haven't done a chin up or push up in ..... ummmm..... I really can't remember so that means a long time!!!!
Today I did the plyometrics dvd... lots of squats and bounding. I am supposed to do a different arm workout tomorrow (did back and chest 2 days ago) but not sure if I will be able to do it.... I suppose that I would be real disappointed if the program was easy!!!