Monday, September 1, 2008

Hangover run... not so much fun

Last night I cracked a bottle of wine and decided to invite myself over to my neighbor's house for drinks.  Well, lets just say that the wine went down very well!  I made it home at a decent hour and went to bed.... only to awake in the middle of the night with that not so good feeling.  I got up and had some water and ibuprofen and did some emails and eventually went back to bed. 

Woke up a few hours later and still did not feel well.  Tried to go back to bed again but the tea had kicked in and I couldn't sleep.  I decided to get my 2 hour run out of the way.  It was hot out and just getting hotter... had to go. 

I was dehydrated to begin with.... but could barely drink the water I had brought.  Let's just say that my stomach was uneasy : )  Two hours of direct sun and 29 degree (35 with humidex) weather really kicked my arse.  I am going to try to get some fluids down and get some rest.

Shame on me!!!!!
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